Age Group:
ADULTSProgram Description
Event Details
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
This event is online through the Library Speakers Consortium. To register, click this link: https://libraryc.org/nassaulibrary/74129/register You will receive a link via email in order to access the webinar.